The Meditation on Twin Hearts is an advanced meditation technique designed to expand the awareness and consciousness of the practitioner. The term "Twin Hearts" refers to the two energy centers used during the meditation, the heart, and the crown. The heart is the center of higher emotions like love, compassion and mercy. The crown is the center of the "spiritual heart" and spiritual consciousness. During the meditation, the practitioner activates the heart and crown centers drawing down tremendous energy into the body. Activation of these two centers, allows for a deeper sense of well being, and emotional balance and spiritual awareness.

Using the Meditation on Twin Hearts as an act of peace toward others, and the earth, helps to facilitate healing. The energies produced are deeply calming, peaceful and loving and act as a catalyst when directed and shared with others. The process is very cathartic. Not only are you gradually purged of negative energies but you help others to transmute their negativity as well. The Meditation on Twin Hearts is quite powerful and not to be underestimated. It can be an effective tool for transformation.

OTHER BENEFITS

The Meditation on Twin Hearts can help to heal physical and emotional ailments by cleaning the energetic systems of the body. The more a person practices the meditation, the more low frequency energy is expelled or transmuted. Purging these low energies allows the body to return to balance and promotes healing. Twin Hearts can also increase your overall energy level. You can think of it as energetic weight lifting. Each time the meditation is performed, the energy centers and channels of the body expand and grow. Over time your entire energy system becomes stronger. When done in a group setting the meditation becomes amplified.